Dental One Associates of Columbia
10630 Little Patuxent Parkway, Suite 410, Columbia, MD 21044

Oral Hygiene in Columbia, MD

Do you have a goal to achieving a clean, luminous smile? With great oral hygiene habits and regular care from a dentist, you can attain a smile that makes you proud. Read on to learn more about the importance of dental hygiene.

Oral Hygiene: What Is It?

Oral hygiene in Columbia is the process of maintaining the cleanliness of the gums and teeth through professional cleanings and at-home care. Practicing good dental hygiene habits can ward off gum disease, tooth decay, and can even freshen your breath. While brushing and flossing your teeth at home are essential components of dental hygiene, they are no replacement for a professional cleaning. If you’re ready to improve your oral health, call us now to make an appointment.

Tips for a Healthy Smile

You may be asking yourself, “What is the best way to care for my teeth at home?” If so, try these suggestions and tips from our skilled dentists:

  • After each meal or twice per day, brush teeth thoroughly with a soft- or medium-bristled toothbrush
  • Clean between the teeth using dental floss at least one time per day
  • Use oral hygiene products that list fluoride in the ingredients
  • Avoid using tobacco products
  • Limit consumption of sugary snacks and drinks
  • See a dentist regularly for cleanings

If you have questions about these oral hygiene tips or wish to make an appointment, please contact our office.

How Can I Achieve a Healthy Smile?

When it comes to protecting the health of your teeth and gums, practicing good oral hygiene in Columbia is essential. Only regular dental hygiene cleanings and checkups from a dentist can prevent dental health issues from worsening. Taking good care of your teeth benefits your entire body, reducing the risk of infection. You’ll also prevent tooth loss, enabling you to chew and speak comfortably throughout your life. If you’d like to learn more about the importance of oral hygiene, call our office today.

How Do I Teach My Children About Oral Hygiene?

At our practice, we recommend that children begin seeing a dentist at age one. However, most children aren’t ready to brush their teeth by themselves until about age six. If your child is ready to learn how to properly care for his or her teeth, your dentist can offer strategies that will help your child get off to a good start. We recommend using small rewards like stickers, tooth-friendly treats, and coloring workbooks when your child follows oral hygiene instructions. You can also offer your child these rewards after a successful dental visit.

How Can I Start a Dental Care Routine?

Many patients come to us with questions about starting an effective dental hygiene routine. The first step is to choose a toothbrush that suits your needs. The toothbrush should easily fit in each area of your mouth, allowing you to brush each corner thoroughly. After brushing your teeth, floss can be applied to the teeth to remove wayward food particles and other debris. If your dentist has suggested mouthwash, you can use the solution either before or after brushing and flossing. For more information about establishing a tooth hygiene routine, give our office a call.

Read What Our Patients Say
Patient Reviews
Another great visit @ Dental One. Kudos to my dental hygienist Maxine for her being so good at what she does. She has a clear passion for patient care and well-being, and really enjoys her job. She […]
Jeffrey K.
Dr. Asher is very professional and did a wonderful job removing a tooth. Couldn’t have been better!
Donald S.
I always get excellent care from Maxine when I have my regular hygiene appointments. She makes it a pleasant experience to come to the dentist and most people can’t say that.
Linda B.
Dr. Wright is very proffesional and was awesome I am giving him personally 5 stars for how he explains what is wrong, what needs to be done, and he is painless he did an amazing job so far have to go […]
Phillip M.
Awesome staff and dentist. My endodontist was amazing! Dr. Zand and C.T. were great!!
Michelle I.
I’ve been a patient of Dental One for years. Dr. Zand, CT, and Shannon are professional, knowledgeable and friendly. I had to have a root canal. The procedure was thoroughly explained and […]
William P.
I loved my dental hygienist. She seems to take extra care of keeping my mouth clean and wiping out from under the games even though it is slightly uncomfortable and she makes me laugh a bit.
Joshua R.
I have been with Dr. Pahk and Maxine since 2015. Although I haven’t visit in some time, everything from waiting in the room to being seen was exactly how I want to be treated. Both Pahk and […]
Liann C.
Excellent cleaning experience
Susan R.
Dr Khleif, Pat and staff are very professional and very friendly. Explains procedures so that you are able to understand and make adequate decisions.
Yasmin H.
Top experience in all respects, especially my dental hygienist Marcine en Dr. Pahk.
Hendrik H.
Although going to the dentist is not my favorite thing to do, Dr. Barrow makes it a lot easier. I guess I am a Dental One fan.
Mary V.
My hygienist is awesome
Vicki J.
No wait time, friendly staff and professional care.
Jennifer B.
Dr kleiff and his assistant were extremely kind and caring and knew how nervous I was. They carefully explained everything to me even after I asked many questions to make sure I understood all my […]
Cheryl W.
Aide was able to give a great explanation of a crown/cap and show me a model to answer all of my questions. Ended up not needed one but he did a great job calming my fears!
Luke M.
Friendly knowledgeable helpful staff. A dentist who took the time and effort to explain things and to get more done sooner and faster.
Christine A.
Dan Pahk!!
Edward S.
Every member of Dr. Wright’s team is just outstanding and they really understand the anxiety around visiting your favorite dentist. Great customer awareness and care, I always leave there […]
Lou K.
nice hygienist & helpful office staff
Sarah P.
Office Hours
Mon. – 8:00 AM - 5:00 PM
Tue. – 8:00 AM - 5:00 PM
Wed. – 8:00 AM - 5:00 PM
Thu. – 8:00 AM - 5:00 PM
Fri. – 8:00 AM - 3:00 PM
Phone: (410) 346-2350
Fax: (410) 884-1179
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We Accept Most Insurance Plans!
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We accept most insurance plans and will be happy to help you understand the coverage that you have. We will do our best to see that you receive your maximum insurance benefits for all covered services.

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For appointments, call us at: (410) 346-2350 or
Request Appointment
For appointments, call: (410) 346-2350
Office Hours
  • Monday 8:00 AM - 5:00 PM
  • Tuesday 8:00 AM - 5:00 PM
  • Wednesday 8:00 AM - 5:00 PM
  • Thursday 8:00 AM - 5:00 PM
  • Friday 8:00 AM - 3:00 PM
Get in touch:
  • Phone: (410) 346-2350
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