Dental One Associates of Columbia
10630 Little Patuxent Parkway, Suite 410, Columbia, MD 21044

Oral Hygiene in Columbia, MD

Do you have a goal to achieving a clean, luminous smile? With great oral hygiene habits and regular care from a dentist, you can attain a smile that makes you proud. Read on to learn more about the importance of dental hygiene.

Oral Hygiene: What Is It?

Oral hygiene in Columbia is the process of maintaining the cleanliness of the gums and teeth through professional cleanings and at-home care. Practicing good dental hygiene habits can ward off gum disease, tooth decay, and can even freshen your breath. While brushing and flossing your teeth at home are essential components of dental hygiene, they are no replacement for a professional cleaning. If you’re ready to improve your oral health, call us now to make an appointment.

Tips for a Healthy Smile

You may be asking yourself, “What is the best way to care for my teeth at home?” If so, try these suggestions and tips from our skilled dentists:

  • After each meal or twice per day, brush teeth thoroughly with a soft- or medium-bristled toothbrush
  • Clean between the teeth using dental floss at least one time per day
  • Use oral hygiene products that list fluoride in the ingredients
  • Avoid using tobacco products
  • Limit consumption of sugary snacks and drinks
  • See a dentist regularly for cleanings

If you have questions about these oral hygiene tips or wish to make an appointment, please contact our office.

How Can I Achieve a Healthy Smile?

When it comes to protecting the health of your teeth and gums, practicing good oral hygiene in Columbia is essential. Only regular dental hygiene cleanings and checkups from a dentist can prevent dental health issues from worsening. Taking good care of your teeth benefits your entire body, reducing the risk of infection. You’ll also prevent tooth loss, enabling you to chew and speak comfortably throughout your life. If you’d like to learn more about the importance of oral hygiene, call our office today.

How Do I Teach My Children About Oral Hygiene?

At our practice, we recommend that children begin seeing a dentist at age one. However, most children aren’t ready to brush their teeth by themselves until about age six. If your child is ready to learn how to properly care for his or her teeth, your dentist can offer strategies that will help your child get off to a good start. We recommend using small rewards like stickers, tooth-friendly treats, and coloring workbooks when your child follows oral hygiene instructions. You can also offer your child these rewards after a successful dental visit.

How Can I Start a Dental Care Routine?

Many patients come to us with questions about starting an effective dental hygiene routine. The first step is to choose a toothbrush that suits your needs. The toothbrush should easily fit in each area of your mouth, allowing you to brush each corner thoroughly. After brushing your teeth, floss can be applied to the teeth to remove wayward food particles and other debris. If your dentist has suggested mouthwash, you can use the solution either before or after brushing and flossing. For more information about establishing a tooth hygiene routine, give our office a call.

Read What Our Patients Say
Patient Reviews
Friendly and timely staff!!!! Amazing experience even for the dentist!!!!!
Sharday B.
Dr. Wright is very proffesional and was awesome I am giving him personally 5 stars for how he explains what is wrong, what needs to be done, and he is painless he did an amazing job so far have to go […]
Phillip M.
The people there are very nice and helpful. They make sure you comfortable. They know how to do their jobs.
Virgini B.
been going to Dental One Associates (in Columbia, MD) for many years. Great/smooth check-in and check out at receptionists desk. Great service.
Darlene N.
Dental One of Columbia has a fantastic staff from the doctors, assistants, and office. I have seen Dr. Khleif for a few procedures now. I was very nervous at first but he explained the process and […]
Melinda M.
When I first began coming to the office I was very apprehensive about going to the dentist due to previous bad experiences. However, my attitude has completely changed since coming to dental one at […]
Bryant F.
Friendly staff
Luke M.
Excellent cleaning experience
Susan R.
Quick direct service.
Dennis A.
I think Dr. Pak is a special person & has a great rapport with his patients
Charl W.
Real-world people who know their profession and are good at it.
Eric E.
Professional staff, clean offices and predictable outcomes.
William P.
I have no complaints
Susan G.
The staff- including front office staff, dental hygienist, everyone!
Amanda M.
Because you do not over-treat, are not overly aggressive in treatment, and you do not overcharge.
Elizabeth S.
Dr Burrow’s made me feel comfortable. She was humming a song the entire time she extracted my tooth.
Theodora S.
Very credible and competent dental staff. Convenient hours
Yolanda T.
Doctors handle any problem with patients.
Luis G.
I have been with Dr. Pahk and Maxine since 2015. Although I haven’t visit in some time, everything from waiting in the room to being seen was exactly how I want to be treated. Both Pahk and Maxine […]
Liann C.
Personal care, expert technical work, thorough explanation of plan and procedures, pleasant, courteous staff.
Elizabeth P.
Office Hours
Mon. – 8:00 AM - 5:00 PM
Tue. – 8:00 AM - 5:00 PM
Wed. – 8:00 AM - 5:00 PM
Thu. – 8:00 AM - 5:00 PM
Fri. – 8:00 AM - 3:00 PM
Sat. – Closed
Sun. – Closed
Phone: (410) 346-2350
Fax: (410) 884-1179
Healthcare Financing with
CareCredit
We Accept Most Insurance Plans!
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We accept most insurance plans and will be happy to help you understand the coverage that you have. We will do our best to see that you receive your maximum insurance benefits for all covered services.

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For appointments, call us at: (410) 346-2350 or
Request an Appointment
For appointments, call: (410) 346-2350
Office Hours
  • Monday 8:00 AM - 5:00 PM
  • Tuesday 8:00 AM - 5:00 PM
  • Wednesday 8:00 AM - 5:00 PM
  • Thursday 8:00 AM - 5:00 PM
  • Friday 8:00 AM - 3:00 PM
  • Saturday Closed
  • Sunday Closed
Get in touch:
  • Phone: (410) 346-2350
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