Dental One Associates of Columbia
10630 Little Patuxent Parkway, Suite 410, Columbia, MD 21044

Why Flossing is a Fact of Life

National Flossing Day

It’s tiny yet tough, scrawny but brawny, and has the smooth moves to come between you and major dental problems. It’s dental floss and it’s a healthy habit you can’t ignore. 

With National Flossing Day on November 29, everyone’s talking about flossing. While we’ve always been told that flossing is important, we do not really know why.

Flossing is essential for the protection it provides. See, the sugars in foods cling to teeth and gums. If they’re not removed on a daily basis, they’re converted into acids that attack the delicate tooth enamel. These acids soon harden into a layer of plaque that quickly leads to tooth decay, swollen gums and gum disease. But this dental care drama can all be avoided with minutes of flossing each day.

While flossing is great for your teeth and gums, it may also be good for your body. There’s growing evidence of the link between periodontal diseases and systemic diseases like cardiovascular diseases, diabetes, pneumonia and even obesity. While the research is ongoing, some experts think that the link lies in the inflammation caused by oral bacteria. Yet by simply flossing every day, you can remove that bad bacteria and reduce your risk for those health conditions.

Flossing is vital for everyone at every age, but some are more vulnerable to tooth decay and gum disease. People with serious health conditions or on medications may have lower levels of saliva. Since saliva continually cleanses the mouth of bacteria, a lower level means less protection, so flossing is especially important if you’re dealing with these concerns. If you experience these health conditions, talk to an expert in family dentistry for guidance on good dental care.

Now that you know the need for flossing, you need to know the right way to floss. Take a long length of floss and gently bring it toward the base of the tooth and then carefully pull it along each side. This will ensure that you’re reaching and removing the plaque and particles from every crevice. Repeat this gentle motion on every tooth with a fresh section of floss.

If you repeat this process every day, then flossing will soon become a healthy habit you won’t want to live without.

To learn about our family dentistry practice in Columbia, call Dental One Associates of Columbia today at (410) 346-2350 or make an appointment. 

Dental One Associates offers affordable family dentistry and gentle, compassionate dental care in Columbia. With 11 affiliated practices throughout Maryland, our offices are conveniently located with extended hours to meet your needs. At Dental One Associates of Columbia, we provide most dental services, from basic preventative care and general dentistry to specialized procedures and complete dental reconstruction. We accept most dental insurance plans and offer affordable financial solutions for any budget. Patient satisfaction is our top priority and we strive to provide the exceptional, affordable dental care and personal touch that lead to lasting relationships. A smiling patient is our greatest reward and we look forward to keeping those smiles healthy, beautiful, and bright. Discover an affordable dentist who truly cares at Dental One Associates of Columbia.

Read What Our Patients Say
Patient Reviews
I have been with Dr. Pahk and Maxine since 2015. Although I haven’t visit in some time, everything from waiting in the room to being seen was exactly how I want to be treated. Both Pahk and Maxine […]
Liann C.
I’ve always had good service and the staff is friendly and helpful
Ruth P.
Dr. Wright is very proffesional and was awesome I am giving him personally 5 stars for how he explains what is wrong, what needs to be done, and he is painless he did an amazing job so far have to go […]
Phillip M.
Very credible and competent dental staff. Convenient hours
Yolanda T.
The hygentist I had was excellent and Dr Wright is excellent as well
Margaret M.
Caring Service
George P.
When I first began coming to the office I was very apprehensive about going to the dentist due to previous bad experiences. However, my attitude has completely changed since coming to dental one at […]
Bryant F.
Another great visit @ Dental One. Kudos to my dental hygienist Maxine for her being so good at what she does. She has a clear passion for patient care and well-being, and really enjoys her job. She […]
Jeffrey K.
The dental office staff, dental staff, etc. are all terrific!
Katherine B.
I loved my dental hygienist. She seems to take extra care of keeping my mouth clean and wiping out from under the games even though it is slightly uncomfortable and she makes me laugh a bit.
Joshua R.
Dental One Associates of Columbia is excellent. Today my wait time was under a minute. I love the education and feedback I get from my dental hygienist, Maxine Jenkins. She has taught me to take […]
Donella J.
I had a deep cleaning, (my first one) and something that I feared because of all the feedback from co-workers and others. The staff here is very professional and friendly. The deep cleaning was […]
Valenci S.
Been a customer for 17 years. Excellent service. First rate
John S.
Always had great experiences there.
Brian B.
Experience has been positive.
Thomas T.
i am a first time patient. My Dr. was AMAZING and his assistant as well!
John C.
The awesomeness of Dr. Chehab and his staff – they are gentle, courteous, friendly…they help you to have a great dental experience…. and I trust them.
Cynthia F.
Great service and atmosphere, The dentist and the assistant was very knowledgeable and comforting
Bobbie C.
Top experience in all respects, especially my dental hygienist Marcine en Dr. Pahk.
Hendrik H.
Every member of Dr. Wright’s team is just outstanding and they really understand the anxiety around visiting your favorite dentist. Great customer awareness and care, I always leave there smiling. […]
Lou K.
We Accept Most Insurance Plans!
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We accept most insurance plans and will be happy to help you understand the coverage that you have. We will do our best to see that you receive your maximum insurance benefits for all covered services.

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Office Hours
  • Monday 8:00 AM - 5:00 PM
  • Tuesday 8:00 AM - 5:00 PM
  • Wednesday 8:00 AM - 5:00 PM
  • Thursday 8:00 AM - 5:00 PM
  • Friday 8:00 AM - 3:00 PM
  • Saturday Closed
  • Sunday Closed
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  • Phone: (410) 346-2350
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