Dental One Associates of Columbia
10630 Little Patuxent Parkway, Suite 410, Columbia, MD 21044

Why Your Teeth Are Sensitive and How to Cope

Sensitive Teeth

Having sensitive teeth and gums is miserable. The discomfort can ruin your enjoyment of foods that are hot, cold, sour, and sweet. Routine dental care activities like brushing and flossing can be painful. In some cases, you may even experience pain when breathing in cold air. Fortunately, understanding the causes and treatments for tooth sensitivity can help you learn to manage and even reverse symptoms. Once you learn how to help sensitive teeth feel better, you can enjoy more activities and foods that might have been off limits before starting treatment.

Common Causes of Sensitive Teeth

  • Age can be a factor in tooth sensitivity; most cases occur in people who are between 25 and 30 years old.
  • Using tooth-whitening products can irritate exposed tooth roots and dentin.
  • Gum disease and associated tooth decay cause a breakdown of enamel. Periodontitis also leads to infection with receding gums. Both may exacerbate the symptoms of sensitive teeth and gums.
  • Teeth grinding during sleep can erode enamel and expose underlying dentin over time.
  • Damaged teeth may also cause symptoms. A crack or chip in a tooth can expose dentin or become infected and cause nerve inflammation.
  • Over-brushing teeth or using hard-bristled toothbrushes can wear down tooth enamel and irritate gums. Sensitive roots may become exposed.
  • Some people experience temporary sensitivity after dental procedures.

How to Help Sensitive Teeth

  • Use an over-the-counter desensitizing toothpaste.
  • Try a fluoride mouthwash.
  • Switch to a soft-bristled toothbrush and brush gently.
  • Avoid acidic foods and beverages like tea, citrus fruit, and tomatoes.
  • Brush and floss every day to keep teeth and gums healthy.

To get the dental care you deserve from an affordable dentist in Columbia, call Dental One Associates of Columbia today at (410) 346-2350 or make an appointment.

Dental One Associates offers affordable family dentistry and gentle, compassionate dental care in Columbia. With 11 affiliated practices throughout Maryland, our offices are conveniently located with extended hours to meet your needs. At Dental One Associates of Columbia, we provide most dental services, from basic preventative care and general dentistry to specialized procedures and complete dental reconstruction. We accept most dental insurance plans and offer affordable financial solutions for any budget. Patient satisfaction is our top priority and we strive to provide the exceptional, affordable dental care and personal touch that lead to lasting relationships. A smiling patient is our greatest reward and we look forward to keeping those smiles healthy, beautiful, and bright. Discover an affordable dentist who truly cares at Dental One Associates of Columbia.

Read What Our Patients Say
Patient Reviews
Every member of Dr. Wright’s team is just outstanding and they really understand the anxiety around visiting your favorite dentist. Great customer awareness and care, I always leave there smiling. […]
Lou K.
Very credible and competent dental staff. Convenient hours
Yolanda T.
I love everyone at this office! Everyone is so kind an companionate and truly care about their patients and making the bad dental experience a good one!
Rhonda M.
Excellent service
Alan C.
Dan Pahk!!
Edward S.
ESAYAS does an excellent job. Explains things very clearly and provides an excellent customer service.
Vinod K.
Everyone is very nice and polite. All smiling and seem very knowledgeable about their jobs
Katrina G.
Doctors handle any problem with patients.
Luis G.
very thorough dental work
Stephen B.
Friendly knowledgeable staff, it is a pleasure to visit
Joann J.
Dental One Associates of Columbia is excellent. Today my wait time was under a minute. I love the education and feedback I get from my dental hygienist, Maxine Jenkins. She has taught me to take […]
Donella J.
Staff was respectful and did a great job
Sylvia W.
Top experience in all respects, especially my dental hygienist Marcine en Dr. Pahk.
Hendrik H.
Awesome staff and dentist. My endodontist was amazing! Dr. Zand and C.T. were great!!
Michelle I.
My hygienist is friendly and knowledgeable.
Kellie F.
Another great visit @ Dental One. Kudos to my dental hygienist Maxine for her being so good at what she does. She has a clear passion for patient care and well-being, and really enjoys her job. She […]
Jeffrey K.
Nice dentist and assistants
Devi S.
State-of-the-art facility with all the most advanced technology and knowledgeable dentists. Recommended treatment plans are laid out and an easy-to-follow matter with complete explanations
Yolanda T.
Clean office friendly knowledgeable staff.
Adam S.
Awesome experience when i brought my son for annual and emergency dental treatment. Dentist was patient, caring, sympathetic, and compassionate.
Jaylen C.
We Accept Most Insurance Plans!
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We accept most insurance plans and will be happy to help you understand the coverage that you have. We will do our best to see that you receive your maximum insurance benefits for all covered services.

No Insurance? No Worries! See our discounts and offers here

Office Hours
  • Monday 8:00 AM - 5:00 PM
  • Tuesday 8:00 AM - 5:00 PM
  • Wednesday 8:00 AM - 5:00 PM
  • Thursday 8:00 AM - 5:00 PM
  • Friday 8:00 AM - 5:00 PM
  • Saturday 8:00 AM - 3:00 PM
  • Sunday Closed
Get in touch:
  • Phone: (410) 346-2350
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