Dental One Associates of Columbia
10630 Little Patuxent Parkway, Suite 410, Columbia, MD 21044

Oral Hygiene in Columbia, MD

Do you have a goal to achieving a clean, luminous smile? With great oral hygiene habits and regular care from a dentist, you can attain a smile that makes you proud. Read on to learn more about the importance of dental hygiene.

Oral Hygiene: What Is It?

Oral hygiene in Columbia is the process of maintaining the cleanliness of the gums and teeth through professional cleanings and at-home care. Practicing good dental hygiene habits can ward off gum disease, tooth decay, and can even freshen your breath. While brushing and flossing your teeth at home are essential components of dental hygiene, they are no replacement for a professional cleaning. If you’re ready to improve your oral health, call us now to make an appointment.

Tips for a Healthy Smile

You may be asking yourself, “What is the best way to care for my teeth at home?” If so, try these suggestions and tips from our skilled dentists:

  • After each meal or twice per day, brush teeth thoroughly with a soft- or medium-bristled toothbrush
  • Clean between the teeth using dental floss at least one time per day
  • Use oral hygiene products that list fluoride in the ingredients
  • Avoid using tobacco products
  • Limit consumption of sugary snacks and drinks
  • See a dentist regularly for cleanings

If you have questions about these oral hygiene tips or wish to make an appointment, please contact our office.

How Can I Achieve a Healthy Smile?

When it comes to protecting the health of your teeth and gums, practicing good oral hygiene in Columbia is essential. Only regular dental hygiene cleanings and checkups from a dentist can prevent dental health issues from worsening. Taking good care of your teeth benefits your entire body, reducing the risk of infection. You’ll also prevent tooth loss, enabling you to chew and speak comfortably throughout your life. If you’d like to learn more about the importance of oral hygiene, call our office today.

How Do I Teach My Children About Oral Hygiene?

At our practice, we recommend that children begin seeing a dentist at age one. However, most children aren’t ready to brush their teeth by themselves until about age six. If your child is ready to learn how to properly care for his or her teeth, your dentist can offer strategies that will help your child get off to a good start. We recommend using small rewards like stickers, tooth-friendly treats, and coloring workbooks when your child follows oral hygiene instructions. You can also offer your child these rewards after a successful dental visit.

How Can I Start a Dental Care Routine?

Many patients come to us with questions about starting an effective dental hygiene routine. The first step is to choose a toothbrush that suits your needs. The toothbrush should easily fit in each area of your mouth, allowing you to brush each corner thoroughly. After brushing your teeth, floss can be applied to the teeth to remove wayward food particles and other debris. If your dentist has suggested mouthwash, you can use the solution either before or after brushing and flossing. For more information about establishing a tooth hygiene routine, give our office a call.

Read What Our Patients Say
Patient Reviews
everyone is friendly & the doctors are so professional
Charl W.
I think Dr. Pak is a special person & has a great rapport with his patients
Charl W.
Very comfortable with Dr. Asher.
Margaret J.
Friendly, efficient, knowledgeable, and caring staff!
Paula T.
Clean office friendly knowledgeable staff.
Adam S.
Maxine is the best!
Latonya W.
friendly staff many of whom have been there for years
Demitra S.
The dental office staff, dental staff, etc. are all terrific!
Katherine B.
The gum specialist- Dr. Khleif- and Pat- his assistant- were wonderful. I was hesitant about having this procedure done. They were both reassuring, patient, professional, and highly skilled. I was […]
Amanda M.
Exceptional job kudos to Seema
Bridge B.
The customer service is very friendly and informative. The dental professionals are very understanding, accommodating and comforting.
April C.
My Hygienist was patient, and pleasant. I felt at ease and not tensed as I had before.
Keith F.
Every member of Dr. Wright’s team is just outstanding and they really understand the anxiety around visiting your favorite dentist. Great customer awareness and care, I always leave there […]
Lou K.
Dr. Asher is very professional and did a wonderful job removing a tooth. Couldn’t have been better!
Donald S.
My hygienist and dentist are always kind and knowledgeable about my dental needs.
Chanelle B.
Dr. Chao and her crew were so helpful and were great about explaining all of the process to me that I felt very comfortable. They went the extra mile to make sure that I remained that way while I was […]
Kevin P.
The people there are very nice and helpful. They make sure you comfortable. They know how to do their jobs.
Virgini B.
The awesomeness of Dr. Chehab and his staff – they are gentle, courteous, friendly…they help you to have a great dental experience…. and I trust them.
Cynthia F.
very thorough dental work
Stephen B.
Another great visit @ Dental One. Kudos to my dental hygienist Maxine for her being so good at what she does. She has a clear passion for patient care and well-being, and really enjoys her job. She […]
Jeffrey K.
Office Hours
Mon. – 8:00 AM - 5:00 PM
Tue. – 8:00 AM - 5:00 PM
Wed. – 8:00 AM - 5:00 PM
Thu. – 8:00 AM - 5:00 PM
Fri. – 8:00 AM - 3:00 PM
Phone: (410) 346-2350
Fax: (410) 884-1179
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We accept most insurance plans and will be happy to help you understand the coverage that you have. We will do our best to see that you receive your maximum insurance benefits for all covered services.

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For appointments, call us at: (410) 346-2350 or
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For appointments, call: (410) 346-2350
Office Hours
  • Monday 8:00 AM - 5:00 PM
  • Tuesday 8:00 AM - 5:00 PM
  • Wednesday 8:00 AM - 5:00 PM
  • Thursday 8:00 AM - 5:00 PM
  • Friday 8:00 AM - 3:00 PM
Get in touch:
  • Phone: (410) 346-2350
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